We all want to be happy.
We have all done a lot in search of happiness.
We’ve spent money, time, and other resources just to find happiness,
But, most of us have never even experienced what it actually means to be happy.
I don’t blame them.
This happens a lot because we’ve been connoted to think of happiness as a destination, that it’s something that we only get if we do this and this, or achieve this and this.
We have been conditioned to believe that happiness is an object which makes us chase after it….
In this podcast today, I’ve talked about what happiness is and how to be happy.
You will learn What is happiness and what isn’t happiness,
What we do wrong when we chase happiness,
And how to start being happy and what we can actually do to become happy.
Click below to listen to it.
Related Podcasts and Posts
- Ep #11- How to deal with negative thoughts.
- Ep #12- How to use your past as a source of inspiration
- Ep #13- This is why we “People-Please” and the Psychology behind it
- Ep #14- Navigating Friendships in Adulthood and why it matters
- EP #18- Personal development is a journey, not a destination- how to get yours started & keep it going.
- Ep #20: How to talk about your big goals to your brain.
- Ep#21- How to function when going through a challenge or a hard time
- Ep#22- How to be happier in life (part 2)
- Ep#23- Finding Your Purpose as a Stay at home Mom
- Ep#24- when positive thinking doesn’t work, Use bridging thoughts”
- Ep #19: Blaming Others Vs Taking Responsibility.
- EP #25-What to do when you make a mistake.