Grow Your Thinking
When positive thinking doesn’t work, Use “bridging thoughts”
I want to recommend that you start using bridging thoughts or bridging statements in your everyday life.
Bridging thoughts are sentences that help us get closer to where we want to be in a more realistic way.… continue reading... “Ep #24- When positive thinking doesn’t work, Use “bridging thoughts””
We all want to be happy. We have all done a lot in search of happiness. We’ve spent money, time, and other resources just to find happiness,
But, most of us have never even experienced what it actually means to be happy.… continue reading... “Ep #22- How to be happy with yourself and life in general”
As long as you’re on earth it means there will always be a challenge coming at some point.
The more aware we are that challenges are part of us, the better we will learn how to manage when we go through them.… continue reading... “Ep #21- How to function when going through a challenge or a hard time.”
A lot of times we like to talk about the results.
Like I want to lose weight, I want to start skincare, I want to start doing this and that etc
But then this makes us become obsessed with talking about the end results rather than taking the action itself.… continue reading... “Ep #20- How to take Actions as a procrastinator”
It’s human nature that when something goes wrong we might tend to feel that the other party is to blame.
Sometimes we do it on purpose and other times we do this unconsciously.
I want us to try and experiment with another way to go about this.… continue reading... “Ep #19- Blaming others Vs Taking Responsibility.”