Frida Howard Coaching – Page 5

Any feeling that we have such as anger, shame, love, or even guilt comes from our thoughts.

That means before we experience any feeling, we must have had a certain thought on something or about someone.

So if all the emotions we experience root from the thoughts we’ve had, then if we want to feel a certain way all we have to do is think in that certain way.… continue reading... “Ep #4- Understanding Your Anger – Why You Get Angry”

I have come to realize that most of the people we like and admire act as shadows of who we would like to be (or desire to be like).

Think about someone you admire, or someone you view as a role model,

We have all heard about unconditional love, right?

But what does it mean to love someone unconditionally?

What do we have to do in order to give and love the other person unconditionally?

In this episode today I have explained this in a simple way

This episode is dedicated to all stay at homes moms and all work-from-home moms.

I know how you feel daily, and this episode will change your life.

Just give it a listen with fewer distractions.

Click below to listen.

It’s Okay to be angry. Let me explain. . .

When someone close to you says something upsetting,

or when you don’t get what you wanted, or when things don’t go as you expected you might find yourself feeling angry and upset. … continue reading... “Ep #1: It’s okay to be angry but …”