Ep # 11 : How do I stop thinking negatively?

What are negative thoughts /negative thinking? In simple terms, negative thinking refers to a pattern of thinking negatively about yourself or your surroundings or about something. And as Continue Reading
GROW YOUR THINKING.
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Contact Us About me PoliciesWhat are negative thoughts /negative thinking? In simple terms, negative thinking refers to a pattern of thinking negatively about yourself or your surroundings or about something. And as Continue Reading
Have you ever wondered why we get angry? Where does it come from? Basically, we have been taught that anger is caused by other people right? This could be true, but if you crave Continue Reading
A lot of people when they’re struggling in their marriage or want to fix something in their marriage wonder if they should see a couples coach/therapist or if they should simply go to an Continue Reading
We have been conditioned to believe that marriage is meant to make us happier. We have also been conditioned to believe that a husband/partner is meant to make us happier. I Continue Reading
Do you secretly feel like you hate your husband at times? Do you know why? It’s because you have what we call resentment…so what is resentment and how can you end resentment in marriage. I define Continue Reading
If you ask most people one of the reasons they think most marriages don't work they will say "The number one reason is unfaithfulness in the marriage or money issues". But what most people Continue Reading
I have heard a lot of marriage advice in my life and most of it is fluff or repeated old nonsense advice, meaning the advice either doesn't make sense or it makes some women/men/non-binary Continue Reading
Any feeling that we have such as anger, shame, love, or even guilt comes from our thoughts. That means before we experience any feeling, we must have had a certain thought on Continue Reading
I have come to realize that most of the people we like and admire act as shadows of who we would like to be (or desire to be like). Think about someone you admire, or someone you view as Continue Reading