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Frida Howard Coaching

GROW YOUR THINKING.

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Self Care

Ultimate ideas on how to look after yourself, and treat your self too.

new year resolution ideas

8 Things to Let Go Of Before The Year Ends

October 2019

If you want to enter the new year with a positive mindset and feel excited about what's coming up for you, then keep reading.  Take some time to explore these 8 things now, before the year ends, to Continue Reading

Filed Under: Productivity, Self-Care, Self-Improvement Tagged With: new year resolution, productivity, self improvement, Self-Care, self-love

love quotes for him

15 Love Quotes To Express How You Feel On Days When You’re Lost For Words

July 2019

Our loved ones deserve to know how much we love them, every single day. To tell someone that you love them is one of the sweetest gestures in life. Expressing your love will make you and your Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: Quotes

self confidence quotes for girls

15 Quotes to Boost Your Self-Confidence

July 2019

We hear it all the time: confidence is everything. To be confident means to believe in yourself, trust yourself, and accept who you truly are. It means that you understand your own worth Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: motivational quotes, Quotes, self confidence, Self-Care, self-love

self love quotes

15 Best Inspirational Self-Love Quotes To Make You Love Yourself Even More

July 2019

Self-love: Us women especially struggle with this throughout our lives. To love yourself means to accept both your personality and your appearance in the mirror. It means that you speak kindly Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: motivational quotes, Quotes, Self-Care, self-love

14 Quotes to Help You Stop Procrastinating

July 2019

Procrastination is a super common issue that can hold you back from feeling productive (trust me, I’ve been there before). To procrastinate means to push off the important tasks that you need Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: motivational quotes, procrastination, Quotes, Self-Care, self-love

15 Quotes That Will Make You Love Your Body

July 2019

As women, we have to have criticism and unrealistic standards of beauty every single day. Loving your body means knowing that the criticism comes from an unkind, unfair place. It means knowing Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: inspirational quotes, motivational quotes, Quotes, Self-Care, self-love

letting go quotes move on

15 Quotes On Letting Go and Moving On That Will Inspire You To Do So

July 2019

There will come times in your life when you have to let go of something to find happiness. Whether it be a career path, a significant other, a job, or a friendship, sometimes you have to let go to Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: motivational quotes, Quotes, Self-Care, self-love

stop being lazy quotes

15 Quotes to Help You Stop Being Lazy

July 2019

To be lazy means to feel like you have no energy to finish the tasks that you have to do. When you’re lazy, you can’t bring yourself to do work, do chores, or exercise. Laziness makes it next Continue Reading

Filed Under: Quotes., Self-Care, Self-Improvement Tagged With: motivational quotes, Quotes, Self-Care, self-love

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