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Frida Howard Coaching

GROW YOUR THINKING.

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Self-Improvement

We share all Habits, Productivity, Selfcare, Self Confidence Tips that will help you move to the next level in life.

Ep # 5 : The best marriage advice for couples

May 2022

  I have heard a lot of marriage advice in my life and most of it is fluff or repeated old nonsense advice, meaning the advice either doesn't make sense or it makes some women/men/non-binary feel Continue Reading

Filed Under: Self-Improvement

Ep # 4 : Understanding Your Anger – Why You Get Angry

May 2022

    Any feeling that we have such as anger, shame, love, or even guilt comes from our thoughts. That means before we experience any feeling, we must have had a certain thought on Continue Reading

Filed Under: Self-Improvement

Ep # 3 : Who you admire the most and why? (Example given)

May 2022

  I have come to realize that most of the people we like and admire act as shadows of who we would like to be (or desire to be like). Think about someone you admire, or someone you view as a Continue Reading

Filed Under: Self-Improvement

Ep # 2 :What is Unconditional love? How To Give It & Know If It’s Healthy

May 2022

  We have all heard about unconditional love, right? But what does it mean to love someone unconditionally? What do we have to do in order to give and love the other person Continue Reading

Filed Under: Self-Improvement

Ep # 1 :It’s okay to be angry but remember this…

April 2022

  It's okay to be angry. Let me explain... When someone close to you says something upsetting,  or when you don't get what you wanted, or when things don't go as you Continue Reading

Filed Under: Self-Improvement

stop procrastinating quotes

80+ Productive Things To Do When Free

July 2021

Productivity - it’s something that we all strive for. To be productive means to get things done when they need to be done, not after it’s too late. Being productive isn’t easy, especially with so Continue Reading

Filed Under: Self-Improvement Tagged With: Organization, productivity, Self-Care

How to Process and Handle General Overwhelm (Overwhelmed Series Part 3)

October 2020

First time here? Don't miss out on the rest of this series. In Part 1, we defined overwhelm and discussed a few things that happen when you get overwhelmed. Then in Part 2, we discussed the causes of Continue Reading

Filed Under: Productivity, Self-Improvement Tagged With: How to Be Productive, life coaching, Productive, productivity

4 Causes and Solutions for When You Feel Overwhelmed (Overwhelmed Series part 2) 

October 2020

In Part 1 of our Overwhelmed Series, you learnt about what feeling overwhelmed means, types of overwhelm, and how to identify when you’re feeling Overwhelmed, or, in short, the signs of Continue Reading

Filed Under: Productivity, Self-Improvement Tagged With: HSP, overwhelmed, productivity

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