Whenever kids make a mess, the first thing that our brains think is why they’re making the mess, don’t they see I’ve just tidied up. You have these thoughts, right? well, you need to notice them and be Continue Reading

"I want to leave my marriage, but I'm afraid." "I feel trapped in my marriage."  You want to leave your marriage, but you're afraid of leaving because you have kids. You're worried about how Continue Reading

I used to believe that unless my husband changed or I fixed him,  Only then I would enjoy my marriage more. That's when all our fights and arguments would end.  This mindset is called Continue Reading

Breathwork, meditation, motivational speeches, and counting backwards, aren’t going to save your marriage. Here is why... They are great tools, but they can be useless if you don’t have the Continue Reading

These questions here will change your marriage mindset forever. 1. What if you believed for one second that you don’t need to fix your husband for you to be happy? 2. What if you believed that he Continue Reading

Here are 5 questions to ask yourself if you feel unhappy in your marriage. 1. Why do I feel unhappy?  List all the things that you think are making you feel unhappy in your marriage. Check Continue Reading

When you’re unhappy with your marriage but act like everything is okay, and carry on living every day like everything's fine.  Doing everyday duties, just like normal.  On the outside, Continue Reading

I used to get so angry when my husband didn’t help me around the house, I used to think he didn’t love me.  I thought “if he doesn’t do things my way then he doesn’t love me”. And I would get Continue Reading